http://sallaboutme.wordpress.com/2012/07/31/running-in-a-cape/ 'sallaboutme Mon, 22 Apr 2013 13:24:59 +0000 hourly 1 http://wordpress.com/ http://sallaboutme.wordpress.com/2012/07/31/running-in-a-cape/#comment-1765 Tue, 01 Jan 2013 23:08:21 +0000 http://sallaboutme.wordpress.com/?p=2096#comment-1765 [...] July I do a LOT of running, biking, swimming during the hot month, and put down more mileage than I ever imagined.  I compete in my first Olympic distance triathlon.  And I go to the Forecastle Festival after my race and get to see my favorite band play.  I volunteer at a major triathlon in my city and really get a chance to give back for all the racing that I do.  I run in a cape for beer. [...]

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