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	<title>Comments on: Girls Tri It On Race report</title>
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	<link>http://sallaboutme.wordpress.com/2012/09/02/girls-tri-it-on-race-report/</link>
	<description>&#039;sallaboutme</description>
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		<title>By: Sally&#8217;s 2012 &#171; Sallaboutme</title>
		<link>http://sallaboutme.wordpress.com/2012/09/02/girls-tri-it-on-race-report/#comment-1766</link>
		<dc:creator><![CDATA[Sally&#8217;s 2012 &#171; Sallaboutme]]></dc:creator>
		<pubDate>Tue, 01 Jan 2013 23:08:25 +0000</pubDate>
		<guid isPermaLink="false">http://sallaboutme.wordpress.com/?p=2122#comment-1766</guid>
		<description><![CDATA[[...] hills.  I get up way too early (even for me) to watch the Olympics for marathon and triathlon.  I compete in a Women&#8217;s super sprint tri and get misdirected on the course by a volunteer.  They throw out the run times and I end up with [...]]]></description>
		<content:encoded><![CDATA[<p>[...] hills.  I get up way too early (even for me) to watch the Olympics for marathon and triathlon.  I compete in a Women&#8217;s super sprint tri and get misdirected on the course by a volunteer.  They throw out the run times and I end up with [...]</p>
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		<title>By: alexandra [@ sweet betweens blog]</title>
		<link>http://sallaboutme.wordpress.com/2012/09/02/girls-tri-it-on-race-report/#comment-1385</link>
		<dc:creator><![CDATA[alexandra [@ sweet betweens blog]]]></dc:creator>
		<pubDate>Tue, 04 Sep 2012 21:19:32 +0000</pubDate>
		<guid isPermaLink="false">http://sallaboutme.wordpress.com/?p=2122#comment-1385</guid>
		<description><![CDATA[I&#039;ll definitely let you know if/when I start considering races. I need to figure out my knee situation and determine if I&#039;ll be able to run on it often enough to train, etc. Hoping that&#039;s the case! In the meantime, I&#039;m quite content to live vicariously through your trainings + races! :)]]></description>
		<content:encoded><![CDATA[<p>I&#8217;ll definitely let you know if/when I start considering races. I need to figure out my knee situation and determine if I&#8217;ll be able to run on it often enough to train, etc. Hoping that&#8217;s the case! In the meantime, I&#8217;m quite content to live vicariously through your trainings + races! <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: sallaboutme</title>
		<link>http://sallaboutme.wordpress.com/2012/09/02/girls-tri-it-on-race-report/#comment-1379</link>
		<dc:creator><![CDATA[sallaboutme]]></dc:creator>
		<pubDate>Tue, 04 Sep 2012 18:12:25 +0000</pubDate>
		<guid isPermaLink="false">http://sallaboutme.wordpress.com/?p=2122#comment-1379</guid>
		<description><![CDATA[You can totally do a tri! Sprint tris are great because they&#039;re short enough that anyone can train (with minimal time) for them.  And if you pick a reasonable distance and a good race director, they make it very easy for you.  I&#039;m happy to review any races you&#039;re interested in for next year (as the race season is coming to a close around here). Just a warning, once you do a tri it&#039;s hard not to do another one!!]]></description>
		<content:encoded><![CDATA[<p>You can totally do a tri! Sprint tris are great because they&#8217;re short enough that anyone can train (with minimal time) for them.  And if you pick a reasonable distance and a good race director, they make it very easy for you.  I&#8217;m happy to review any races you&#8217;re interested in for next year (as the race season is coming to a close around here). Just a warning, once you do a tri it&#8217;s hard not to do another one!!</p>
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		<title>By: alexandra [@ sweet betweens blog]</title>
		<link>http://sallaboutme.wordpress.com/2012/09/02/girls-tri-it-on-race-report/#comment-1376</link>
		<dc:creator><![CDATA[alexandra [@ sweet betweens blog]]]></dc:creator>
		<pubDate>Mon, 03 Sep 2012 02:49:34 +0000</pubDate>
		<guid isPermaLink="false">http://sallaboutme.wordpress.com/?p=2122#comment-1376</guid>
		<description><![CDATA[So so bummed about that lame volunteer mis-directing you guys. And surprised about how the judges handled the results given the resounding majority who ran the same course you did.

I&#039;m intrigued by this course! Tris intimidate me, but the distance of the swim + bike don&#039;t scare me so much. I&#039;ll have to keep an eye on this race. My knee pain is making me realize I need to vary up my cardio so I&#039;m going to start adding swimming soon and save up for a bike in early &#039;13 hopefully. We&#039;ll see.]]></description>
		<content:encoded><![CDATA[<p>So so bummed about that lame volunteer mis-directing you guys. And surprised about how the judges handled the results given the resounding majority who ran the same course you did.</p>
<p>I&#8217;m intrigued by this course! Tris intimidate me, but the distance of the swim + bike don&#8217;t scare me so much. I&#8217;ll have to keep an eye on this race. My knee pain is making me realize I need to vary up my cardio so I&#8217;m going to start adding swimming soon and save up for a bike in early &#8217;13 hopefully. We&#8217;ll see.</p>
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