Here’s the latest update on Body in Training. A little late to posting, but this is for February’s posting. I’m up a little bit of weight and body fat, but nothing significant. Also, it snowed the entire day I took this picture. Brrrrr! (hence the boots, hat, and mittens) But unfortunately none of the snow really stuck to the ground. And as you can see, Diva Kitty got a little bit of a romp outside. Hopefully soon, I’ll also figure out how to get my resting heart rate and include that in the future BiT posts too.
Blood Pressure: 129/81
Body Fat: 20.8%
Fat weight: 28.2lbs
Lean (fat-free) weight: 107.4lbs
Total Body Water: 36.63 Liters, or 59.5%